Effective communication is essential for asserting one's needs, expressing boundaries, and advocating for oneself in various contexts. This express course aims to explore communication strategies for enhancing assertiveness and self-advocacy. By mastering these skills, participants can navigate interpersonal interactions with confidence and assert their rights and preferences effectively.
Here you will find answers:- Understand the importance of assertiveness and self-advocacy in personal and professional settings.
- Identify barriers to effective communication and strategies for overcoming them.
- Develop assertive communication skills, including active listening, expressing needs and boundaries, and negotiating effectively.
- Apply communication techniques to advocate for oneself in challenging situations and promote positive outcomes.
Disclaimer:
This course is designed to help you learn more about positive psychology and to understand your emotions better. It is not intended as a substitute for medical advice or treatment and does not provide medical diagnoses. If you require professional help, please contact your health care provider, call a support hotline, or reach out to a family member for assistance. There is no shame in asking for help; everyone needs it from time to time.