Bullying is a pervasive issue that can have detrimental effects on mental health and well-being. This express course aims to explore the dynamics of bullying and its profound impact on individuals' mental health. By understanding the various forms of bullying and their consequences, participants can gain insights into effective coping strategies and avenues for healing from bullying trauma.
Here you will find answers:- Recognize different forms of bullying and their effects on mental health.
- Understand the psychological mechanisms underlying bullying trauma.
- Identify coping strategies for managing the emotional impact of bullying.
- Access resources and support networks for healing from bullying trauma.
Disclaimer:
This course is designed to help you learn more about positive psychology and to understand your emotions better. It is not intended as a substitute for medical advice or treatment and does not provide medical diagnoses. If you require professional help, please contact your health care provider, call a support hotline, or reach out to a family member for assistance. There is no shame in asking for help; everyone needs it from time to time.